Caribbean Ginger Turkey
Ingredients
¼ cup soy sauce
¼ cup dry sherry
2 tablespoon apricot jam
½ teaspoon ginger
½ cup water
¼ cup brown sugar
2 tablespoon vegetable oil
2 teaspoon lemon juice
1 clove garlic – chopped
Method
Carefully bone turkey breast. Remove fillet from underside of breast by detaching the feather-shaped piece of boneless meat beside the breast bone. Cut remaining breast meat into 3 equal portions.
In a plastic bag, combine water, soy sauce, sugar, sherry, oil, apricot jam, lemon juice, ginger and garlic; mix well to dissolve sugar. Prop bag in a bowl; add turkey, submerge in marinade.
Marinade 4 to 6 hours or overnight. Remove meat from marinade, reserving marinade. Broil or barbecue turkey 12 to 15 minutes, turning and brushing meat with marinade.
Serve with rice and garnish with sliced fruit.
Black Bean Chicken
Ingredients
1 cut up chicken (3 ½ pounds)
1 freshly ground pepper to taste
1 tablespoon olive oil
½ cup onion - chopped
½ cup green pepper - chopped
1 Jalapeno pepper - seeds removed & chopped
1 large clove garlic - minced
1 teaspoon cumin - ground
1 medium tomato - peeled & chopped
1 tablespoon lemon juice
1 can black beans (15 pounds)
Method
Sprinkle chicken with freshly ground pepper to taste. In a 12 inch skillet, sauté chicken in olive oil about three minutes on each side; remove from pan.
To pan drippings, add onion, green pepper, jalapeno pepper and garlic.
Cook two minutes, or until onions are softened. Stir in cumin, tomatoes, lemon juice and black beans.
Return chicken to pan; cover and simmer 20 minutes. Remove lid and continue to cook until chicken is done and juices run clear, about 10 minutes.