I just spoke to my dad and it brought back some wonderful memories. I can remember when he use to take me to the fields, we call The Garden and the river where we would fish. We would spend all day in The Garden picking fruits and veg. I spent most of the day eating fruits and sleeping on banana leaves for a bed. I'm a city boy at times I wish I had a garden or even a green house. Well if gas prices keep getting higher I may just have to get one. Thanks for reading. Here is a recipe for breakfast or lunch it doesn't matter. My Grand Father is still alive and everything he eats comes from The Garden and yes they raise animals also.
Roast Breadfruit and Saltfish
Ingredients
1 large Breadfruit
¼ cup water
1 pound saltfish
1 onion
1 tomato
¼ cup oil
1 small cucumber
1 teaspoon butter
Method
For Breadfruit: Roast Breadfruit. Slice when cooled.
For Saltfish: Boil salt fish until it is not too salty. Clean and strip saltfish into small bits. Dice or chop onion and tomato. Slice cucumber. Add to saltfish along with a little seasoning.
Put oil in a frying pan to hot. Add saltfish along with other ingredients including butter and water and let simmer. Serve hot.